Morning Meditation
Mon, Sep 30
|Mystic Market
Join us for a rejuvenating Guided Morning Meditation session designed to help you find inner peace and balance.
Time & Location
Sep 30, 2024, 9:00 AM – 10:00 AM
Mystic Market, 188 Elm St, Milford, NH 03055, USA
About the event
Start your day with a sense of calm and clarity! Join us for a rejuvenating Guided Morning Meditation session designed to help you find inner peace and balance. Whether you're a seasoned meditator or a beginner, our skilled instructor will lead you through gentle breathing exercises and mindfulness practices, creating a tranquil space to center your mind and body. Set in a peaceful environment, this 60-minute session will help you release stress, improve focus, and embrace the day ahead with positivity. All are welcome. No prior experience is necessary. Bring a mat, a comfortable cushion, and an open mind.
Date: Every Monday unless otherwise announced.
Time: 9AM -10AM
Location: 188 Elm Street Milford, NH
Start your day right—find your zen with us!