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Writer's pictureLaurie Gouley

Vibroacoustic Therapy: The New Wave of Relaxation


Vibroacoustic Therapy: The New Wave of Relaxation

Now more than ever, we are looking for ways to relax and de-stress. We are constantly bombarded with stimuli and our fight or flight response is always on high alert. This can lead to a plethora of health problems, both physical and mental. Thankfully, there is a new wave of relaxation sweeping the nation that is both effective and affordable. This new method is called vibroacoustic therapy or VAT.


VAT is a form of sound therapy that uses low frequency sound waves to relax the body. Vibroacoustic Therapy has been shown to be effective in treating anxiety, depression, and stress. It is also effective in reducing pain and improving sleep. It is FDA approved and is a safe and effective way to relax the body and mind.


There are a number of benefits associated with vibroacoustic therapy:


  1. Help reduce stress

  2. Lower blood pressure

  3. Reduced pain

  4. Reduced muscular tension

  5. Increased circulation

  6. Reduced anxiety

  7. Reduced the body's response to stressors

  8. Reduced inflammation

  9. Increased sleep quality

  10. Shortened healing periods


Through the therapeutic capabilities of sound, an FDA-approved, safe, drug-free, non-invasive way to lowering pain and anxiety while enhancing quality of life.


Sessions can last anywhere from 11 minutes, 30 minutes or an hour, and can be done on a regular basis or as needed.


Book your appointment and give your body and mind the rest it deserves.


Please arrive for your appointment 10 minutes early and hydrate both before and after your session. We suggest you use the restroom prior to the session. All Mystic Market treatment rooms are sanitized before each appointment.


Once you have booked your appointment, please be sure to check your email to fill out the consent waiver prior to your appointment.


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